Isabelita Papa, certified Qigong Instructor

Calendar

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Schedule, Virtual Weekly Zoom Qigong, Mindfulness Meditation and CoreFitness Strengthening Classes Schedule, group classes 

 Monday:  Private Sessions and Coaching                                                              

Tuesday: 9:45-10:45hst,Selfcare Qigong, KAC, Lihue in person

12:00-1:15 pt Adaptive Core Pilates, Dial Bella, Harbor Mall 3501 Rice st, 2015, Lihue

Wednesdays: QIGONG 10:30–12;00pm pt Qigong ESC Self Care (Zoom only)

KAC, Kapaa New 11-12pm hst Qigong

Akamu NEW: Sepetmber Wednesdays  Selfcare Qigong 2:30-3:30pm  in person

Thursdays: 9:45-10:45hst Qigong KAC Lihue, Beladia Spa 12:00-1:15 Mindfulness Meditation/QIgong,  3501 Rice St, 2015, Lihue. all in person

Saturdays: QIgong Practice and Mindfulness Meditation 8:00am-9:15 online and in person

Sunday New September 17 4:00-5:30 Mindfulness Meditation Free donation are welcome. @ Akamu Wellness Center Princeville

Friday September 22, 5:30-7Pm Seasonal Workshop. Welcome the Season of the Fall, with the qigong movement of earth element and Sound Bath restorative. 

$30.00 reserve you spot at the door $35.00 Venmo@isabelita-Papa and Zelle(isa@gratefulmoments.com) after registration location will be send.

Free Mindfulness Meditation online and in person free  (it is a tradition to donate any amount for a free meditation class)and suggested Donation are welcome.$5.00-50.00. Venmo@isabelita-Papa and Zelle

Contact: 510-467-9143, Isa@gratefulmoments.com

Events,Workshop, DayLong Retreats

FALL EQUINOX September 22, Friday 5:30-7:00pm lets Celebrate Fall Equinox with balance.  We honor the change of season which brings a chance to start again to reclaim the inner balance and ask for guidance.  Also, this is a time for thanksgiving gratitude for the abundance of  the earth just the end of a bountiful harvest of summer crops and fruits. The day exactly equal light of night and day, Yin and Yang.  offering communal Mandala harvest ceremony of gratitude.( garden )

Sound bath Healing  with Qigong sound breathe and restorative laying down.. some pillows will be provided  may bring your own and blanket, wear comfortable outfit and water bottle

$30.00 – $35.00 door  includes Ozone hot tub (must reserve, bring your own towel or Sarong end of the event) (pupus will be serve welcome to add your own)

Venmo@isabelita-Papa and Zelle(isa@gratefulmoments.com) after registration location will be send.

September 8, Workshop  Friday 5:00 -6:30pm an Afternoon of Bliss building connection and intimacy
Please register@ Akamu in Princeville.
Full moon Healing Sound afternoon of Bliss with Tom and Isa  monthly.
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go to Rates Page

Co teaching with Anadabodhi@Spirit rock

                      

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For more information go to Rates Page

Retreat Resort Spa 5 star all inclusive

Retreat in Kauai
Wellness 
Needing to unplug and take a break from a hectic life? Experience wellbeing:
eat  nourishing food, Qigong,
swimming, and stress free  learn holistic lifestyle for 5 days. (cleansing optional)
This is the ultimate self care, self love, self healing
for your wellbeing to jumpstart New Year’s resolution!
or simply change your lifestyle.
Book your own Flight and accommodation