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Schedule, Virtual Weekly Zoom Qigong, Mindfulness Meditation and CoreFitness Strengthening Classes Schedule, group classes
Monday: Private Sessions and Coaching
Tuesday: 9:45-10:45hst,Selfcare Qigong, KAC, Lihue in person
12:00-1:15 pt Adaptive Core Pilates, Dial Bella, Harbor Mall 3501 Rice st, 2015, Lihue
Wednesdays: QIGONG 10:30–12;00pm pt Qigong ESC Self Care (Zoom only)
KAC, Kapaa New 11-12pm hst Qigong
Akamu NEW: Sepetmber Wednesdays Selfcare Qigong 2:30-3:30pm in person
Thursdays: 9:45-10:45hst Qigong KAC Lihue, Beladia Spa 12:00-1:15 Mindfulness Meditation/QIgong, 3501 Rice St, 2015, Lihue. all in person
Saturdays: QIgong Practice and Mindfulness Meditation 8:00am-9:15 online and in person
Sunday New September 17 4:00-5:30 Mindfulness Meditation Free donation are welcome. @ Akamu Wellness Center Princeville
Friday September 22, 5:30-7Pm Seasonal Workshop. Welcome the Season of the Fall, with the qigong movement of earth element and Sound Bath restorative.
$30.00 reserve you spot at the door $35.00 Venmo@isabelita-Papa and Zelle(isa@gratefulmoments.com) after registration location will be send.
Free Mindfulness Meditation online and in person free (it is a tradition to donate any amount for a free meditation class)and suggested Donation are welcome.$5.00-50.00. Venmo@isabelita-Papa and Zelle
Contact: 510-467-9143, Isa@gratefulmoments.com
Events,Workshop, DayLong Retreats
FALL EQUINOX September 22, Friday 5:30-7:00pm lets Celebrate Fall Equinox with balance. We honor the change of season which brings a chance to start again to reclaim the inner balance and ask for guidance. Also, this is a time for thanksgiving gratitude for the abundance of the earth just the end of a bountiful harvest of summer crops and fruits. The day exactly equal light of night and day, Yin and Yang. offering communal Mandala harvest ceremony of gratitude.( garden )
Sound bath Healing with Qigong sound breathe and restorative laying down.. some pillows will be provided may bring your own and blanket, wear comfortable outfit and water bottle
$30.00 – $35.00 door includes Ozone hot tub (must reserve, bring your own towel or Sarong end of the event) (pupus will be serve welcome to add your own)
Venmo@isabelita-Papa and Zelle(isa@gratefulmoments.com) after registration location will be send.
go to Rates Page
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For more information go to Rates Page