Self care Gentle Qigong Form
Winter Solstice Afternoon of Bliss December
Energy Exchange Healing Sound
Wild Goose Qigong
Learn to release and expel stagnant Qi while promoting beneficial Qi in your body.
Qigong’s flowing movements and simple techniques relieve
stress, promote healing, increase flexibility and strengthen
the immune system. You can gain increased energy,
improved concentration and calms the mind.
Isabelita, studied one-on-one with Master Hui Liu , a disciple of Grandmaster Yang Mei Jun, the 27th generation of Kunlun China.
Qigong studies from China and the U.S. show results of lowered heart rate, and decreased blood pressure and anxiety. Recent studies at California Pacific suggest highly experienced Qigong masters may be able to decrease the growth rate of cancer cells in laboratory tests.
Healing, cleansing, Qigong and Pilates Retreat package:
What a great way to treat yourself!
When was the last time you gave yourself the permission to be rejuvenated?
Qigong, healthy Alkaline foods–Whole Organic Foods that are high in alkaline and easy to digest because they contain no wheat, gluten, dairy or refined sugar–means these special foods are very compatible with Qigong movements. Combined with soaking in the warm hot springs this will cleanse, detoxify and nourish your body to achieve a sense of wellbeing and greater presence.
Qigong mirrors the effortless movements of water. It generates internal energy while allowing the mind to sink into the moment. It increases flexibility, balance, improves memory, tonifies the internal organs, soothes the nervous system and clears all the acupuncture pathways of the meridians.
Qigong activates its own internal healing energy to help prevent illness. It is one of the most powerful ancient healing techniques. Learn to transform, restore and cultivate Beneficial Qi. By Increasing your Beneficial Qi you will start building a well-being bank of Vigor and vitality.
Visit the store for details on pricing.